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Stop Smoking - Audio Book

Stop Smoking - Audio Book
  • #: 124068
  • Price: $7.99 In Apple Store
  • Category: Books
  • Updated: 2010-04-28
  • Current Version: 1.1
  • 1.1
  • Size: 64.90 MB
  • Language: English
  • Seller: Andrews UK Limited
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • ©2010 Andrews UK Ltd. under license from Firstwayforward.
  •  Add to Favorite apps

 

Description

This is a self contained audio app containing one of Lynda Hudson's Clinical Hypnosis audio books.

Extra features include:

• Skip to chapters

• Option to auto-pause at the end of each chapter

• Resumes play from where you left it

A wide range of help for adults and children is available through this series. This title, 'Stop Smoking', is aimed at adults and teenagers.

Leading clinical hypnotherapist, Lynda Hudson has helped thousands of people stop smoking and, based upon her successful clinical experience, she has now produced this recording to help you let go of that unwanted, harmful smoking habit

Track One (47 minutes) can help you to see things clearly in a different perspective and internalize the powerful suggestions that you know are right for you. It encourages you to make the decision to stop smoking once and for all and store that decision in the place in you where you are very, very certain it is what you want. You receive powerful, long-lasting suggestions for coping calmly and confidently as a non smoker in the situations you encounter in your everyday life.

Track Two (15 minutes) gives you a powerful reinforcement to use daily for at least three weeks to strengthen your resolve to remain a non smoker. Three weeks is generally thought of as the time needed to install a new habit. Later, use the recording from time to time as extra reinforcement, particularly if you will be in a situation which you formerly associated with smoking.

For maximum benefit, use at least one track daily for a minimum of three weeks. Settle yourself comfortably and enjoy absorbing the powerful long-lasting suggestions as you listen, just daydreaming and experiencing pleasant, relaxed, peaceful feelings.

IMPORTANT: Never use this app while driving or operating machinery. If your child falls asleep after listening please remove leads / turn off device.

What's New in Version 1.1

• Corrected track listing
• Updated information page

iPhone Screenshots

Stop Smoking - Audio Book iPhone Screenshot 1
Stop Smoking - Audio Book iPhone Screenshot 2

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The information may be outdated (2011-04-14 07:02:45). For actual information go to iTunes

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